ELEVATE YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous processes. From supporting your nervous system to manufacturing red blood cells, this nutrient makes a significant impact overall well-being. However, absorbing B12 can sometimes pose a hurdle for some people. Luckily, there are numerous delicious foods that can boost your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals leukemia may experience no symptoms, others present a range of symptoms that vary in severity. Commonly reported indicators include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also